A Monk´s Guide to a Clean House and Mind
- Info:
- Penguin Books, 2018 - brož., 129 str.
- EAN:
- 9781846149696
- ISBN:
- 978-1-846-14969-6
Recenze:
Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It´s not just monks that need to live this way. Everyone in today´s busy world needs it. In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
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